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Carol Chow, Executive Chef,
Gusto de Quattro, North Vancouver
Carol Chow, former U.B.C. student followed her passion for fine food to the DubruilleCulinary Institute in 1987. Upon graduation,Carol worked at Umberto's Settebello Restaurant on Robson Street with Chef Peter Iascu. This was followed by two years with John Bishop at his reknown restaurant on Fourth Ave.

A ten year relationship with Janet McGuire and her Beach Side Cafe in West Vancouver began in 1990. After ten successful and satisfying years at Beach Side Cafe, Carol was ready for a new challenge, and began a several year stint as Executive Chef of Hart House Restaurant in Burnaby. Now back on the North Shore with the Corsi family, Carol is happy to see old friends while she cooks up the best of regional Italian dishes.

Some other contributions include:
Member of "Exclusively B.C."
Les Dames D'Escoffier
Member of Winning Team, Canada a la Carte Competition
Ben Wick Cook Show
As well as many charity events

Carol's Sesame Crusted Salmon Cakes with Cilantro Ginger Pesto

For the salmon cake:

1 lb. Fresh salmon meat, minced
1 egg
1 red onion, minced
3 lemons, zested and juiced
2 T. capers, chopped
2 T. soya sauce
1-2 T sambal olek (chili paste)
1/2 c.-1 c. fresh bread crumbs
Tabasco
Lea and Perrins
Salt
Sesame seeds (to coat)

Combine all ingredients except sesame seeds in a medium mixing bowl.
Check seasoning and adjust as necessary. Portion into 4 - 5 oz. cakes and coat with sesame seeds.
Refrigerate unti ready to use.
To cook, heat a non-stick fry pan with 2 T. vegetable oil. When pan is almost smoking, carefully add cakes. Cookuntil golden brown and turn over. Place in 400 degree oven for 5 minutes. Remove and serve.

Cilantro Ginger Pesto:
1/2 bunch cilantro, stem and leaves
1-2 " piece ginger, peeled and coarsely chopped (young ginger, if available)
1/2 c. toasted cashew nuts
1 c. olive oil
1/2 c. grated asiago
2 lemons, zested and juiced
2 T. rice wine vinegar
salt
pepper

Place all ingredients if food processor and mix until a smooth paste is formed. Refrigerate until ready to use.

 

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